The Wellness Network takes great pride in delivering engaging, accurate content to motivate patients, families and caregivers to take action. To ensure our content is up-to-date, clinically accurate and applicable to our healthcare facility subscribers, we engage an Advisory Board of experts. Our advisors are leading experts in their field, often with both research and clinical experience, and in many cases affiliated with major advocacy organizations.
Carmen Alexander, PhD, is a registered nurse with over 20 years of clinical and leadership experience. She currently serves a Director of Medical Surgical Services. Dr. Alexander has served in various capacities during her career; including orthopaedics, neurosurgery, gynecology, nephrology, and obstetrics. Dr. Alexander is passionate about empowering others to reach their full potential. She currently serves on several advisory boards as a mentor and team lead.
Dr. Alexander received her Bachelor’s degree from the University of Mississippi Medical Center; a Master’s in Healthcare Administration from Mississippi College; and a PhD from William Carey University.
Dr. Bair is a core investigator for the VA Health Services Research and Development Center for Health Information and Communication, an attending physician in the Inpatient Medicine Service at Richard L. Roudebush VA Medical Center, and Associate Professor of Medicine in the Indiana University School of Medicine. His specific program of research is focused on affective disorders (e.g. depression and anxiety) and chronic pain and developing strategies to improve pain management in the primary care setting. Dr. Bair has a strong background in conducting clinical trials; developing and testing interventions that combine pharmacologic and non-pharmacologic treatments in VA primary care settings.
Dr. Bair completed residency training in Internal Medicine at the University of Colorado Health Sciences Center, his fellowship training in health services research at the Regenstrief Institute, and a VA fellowship in Medical Informatics at the Roudebush VA Medical Center.
Allison Bolden is a board-certified Physician Assistant working in private practice Orthopedic Surgery. She holds a B.S. in Zoology with a Global Health Certificate from University of Wisconsin-Madison, and a Master of Medical Science degree from Northwestern Feinberg School of Medicine’s Physician Assistant program. She lives and works in Chicago, Illinois.
Allison specializes in treating hip and knee conditions, with a focus on joint replacement surgery. She believes that patient education is an important component of the surgical process and vital to a patient’s success. Allison found her passion to pursue Orthopedics early, as an athlete. She wanted to work in a field of medicine that emphasizes improving a patient’s activity level, strength, and function.
Ruth M. Carrico PhD DNP APRN FNP-C FSHEA CIC,is a Professor and Family Nurse Practitioner with the University of Louisville School Medicine, Division of Infectious Diseases, and is the founding Associate Director of the School of Medicine Global Health Initiative. Dr. Carrico is widely published in the area of infection prevention and control and has worked with acute care hospitals, long term care facilities, outpatient surgery centers and clinics, and physician and dental offices. At present, Dr. Carrico is responsible for clinical operations at the University of Louisville’s Global Health Center focusing on interprofessional practices and outcomes that represent infection risk for patients, healthcare personnel, and communities worldwide. In addition, she serves as the Director for the Research Internship Program for the University of Louisville’s Center of Excellence in Research in Infectious Diseases (CERID).
Dr. Carrico has worked with several national organizations and advisory committees including the CDC’s National Biosurveillance Subcommittee Advisory Committee to the Director and the Healthcare Infection Control Practices Advisory Committee (HICPAC). She is a Robert Wood Johnson Foundation Executive Nurse Fellow alumna. Dr. Carrico has served as president of the Certification Board of Infection Control and Epidemiology, Inc. (CBIC), the organization responsible for board certification for infection preventionists worldwide and in 2016, co-founded the Infection Prevention Institute, a virtual training site focusing on infection prevention education for healthcare personnel. Also, in 2016, the University of Louisville Journal of Refugee and Global Health was launched, with the first issue published in 2017. Dr. Carrico serves as Editor-in-Chief for this Diamond open access journal. In 2019, Dr. Carrico assumed the role of President for the Kentucky Nurses Association for a two-year term.
Freda Centor is an RN and received her Master’s in Maternal Child Health as a Clinical Nurse Specialist in 1978. For the past 20 years, Freda has worked at the Women and Infants Center of the University of Alabama at Birmingham in Birmingham, AL where she develops and implements patient education classes and programs and is dedicated to research, improving health literacy, and ensuring patients understand how to keep themselves and their babies healthy and safe.
Freda was the Maternal Child Patient Education Clinical Nurse Specialist at the Children’s medical Center in Dallas, TX, at the Medical College of Virginia in Richmond, VA. Freda graduated from the Virginia Commonwealth University College of Nursing.
Dr. Dowd is a licensed clinical psychologist and Associate Professor at Rush University Medical Center in Chicago. She is also Vice Chair of Psychology in the Department of Psychiatry. She specializes in the treatment of anxiety and depression, with expertise in Cognitive Behavioral Therapy for these disorders. For over thirty years, Dr. Dowd has been involved in clinical research exploring novel interventions for post-traumatic stress disorder, social anxiety, panic disorder, depression, and schizophrenia. She and her colleagues’ research led to the FDA approval of transcranial magnetic stimulation for the treatment of depression. Dr. Dowd also teaches and supervises the therapy training for psychiatric residents at Rush University Medical Center. She received her PhD from the University of Illinois at Chicago and completed her internship at the University of Chicago.
Elias Frangos is a board-certified Physician Assistant working in private practice Cardiology and Internal Medicine. He was elected Vice-President of his class at Marshall B. Ketchum University and served as Student Ambassador to the American Academy of Physician Assistants (AAPA). He also founded a club at MBKU to promote the PA profession to aspiring undergraduate students.
His specialties include general cardiology, heart failure, interventional cardiology and electrophysiology. Working in an underserved area, he also acts as primary care provider to many of his patients. He believes in the importance of patient education as an essential component of healthcare delivery.
He holds a B.A. in Psychology from Sonoma State University, and a Master’s in Medical Science and PA certificate from Marshall B. Ketchum University. He lives and works in Apple Valley, California.
Jennifer Hakkarainen is a board-certified Physician Assistant in Cardiology, award winning author of A HEART BOOK and a TED MED scholarship recipient. Jennifer is excited to write, after spending nearly 3 decades working in both the medical and surgical fields. She believes it helps her to stop and think, writing to contribute something meaningful to the science community.
Jennifer holds a BA in Psychology, a BS in Medical Science, PA, and a post-graduate surgical residency from the Yale University Norwalk Hospital PA Surgical Residency Program. She resides in the Berkshires of Western Massachusetts.
Dr. Hall is a Neonatologist, St John’s Regional Medical Center, Oxnard, CA. She earned undergraduate majors in both Psychology and Human Biology at Stanford University, an MSW from Boston University, and an MD from the University of Missouri-Kansas City. She completed all of her pediatric training at The Children’s Mercy Hospital in Kansas City, MO. Starting her career as a neonatologist in Los Angeles, Dr. Hall ultimately rose to become an Associate Professor of Pediatrics at UCLA’s David Geffen School of Medicine. After spending many years as a Medical Director of a large regional NICU in Topeka, Kansas, Dr. Hall is now back practicing neonatology in Southern California.
While in Kansas, Dr. Hall served as the inaugural Chairperson of the Kansas Perinatal Quality Collaborative and was also active as a member row of the Board of Directors of the Kansas March of Dimes. She is on the Board of Directors of the National Perinatal Association, where she is Co-Chairperson of a national project to develop and publish “Multidisciplinary Program Standards for Psychosocial Support of Parents of Infants Admitted to Neonatal Intensive Care Units.” She has co-authored numerous scientific articles, served as a reviewer for several journals, and lectured extensively on topics in newborn medicine, patient safety, and emotional support of NICU parents. Dr. Hall is also the author of “For the Love of Babies,” a book of stories about the NICU journeys of sixteen babies and their families, published in 2011.
Dr. Hari, is the Armand J. Quick/William F. Stapp Professor of Hematology at Medical College of Wisconsin. Dr. Hari serves as Chief of the Division of Hematology and Oncology in the Department of Medicine at the Medical College of Wisconsin. After medical school in India, he completed training in Internal Medicine and Hematology at premier institutions in United Kingdom and then in Medical Oncology and Transplantation at the Medical College of Wisconsin.
His primary clinical interests are in hematopoietic stem cell transplantation and cell therapies, plasma cell disorders and other blood cancers. Dr. Hari is also Scientific Director of the plasma cell disorders working committee of the Center for International Blood and Marrow Transplant Research (CIBMTR).
Dr. Kaplan is the Director of Lung Health Education at the American Lung Association National Office in Washington, DC. She is a co-author on a peer-reviewed article “National standards for asthma self-management education” in the journal Annals of Allergy, Asthma and Immunology.
Dr. Kaplan oversees several federal and non-federal grants aimed at improving asthma management among adults and children and improving the quality of life for people living with chronic obstructive pulmonary disease (COPD). She collaborates with local Lung Association staff across the country, to reduce the burden of lung disease on individuals and their families. Dr. Kaplan has a Bachelor of Arts in Anthropology from the University of North Texas, and a Master of Public Health degree from the George Washington University School of Public Health and Health Services.
Dr. Lincoln is a board-certified generalist OB/GYN and International Board-Certified Lactation Consultant (IBCLC) in Portland, Oregon. She primarily works on labor and delivery at one of the busiest obstetrics units in the state. Dr. Lincoln received her undergraduate degree from Washington College in Chestertown, Maryland, where she graduated Summa Cum Laude. She received her medical degree from Tulane University in New Orleans, Louisiana, where she was a member of Alpha Omega Alpha, the nation’s honor medical society. She completed her residency at Oregon Health and Science University in Portland, Oregon.
Dr. Lincoln is a fellow of the American College of Obstetricians and Gynecologists. She is also a member of The Society of OB-GYN Hospitalists as well as the Academy of Breastfeeding Medicine.
Dr. Maursetter is the Faculty, University of Wisconsin School of Medicine and Public Health. She serves as the Program Director for the University of Wisconsin Nephrology Fellowship and has an interest in medical education innovations. Dr. Maursetter is working on a wide range of projects that span from evaluation development, curriculum design and quality improvement.
Her clinical responsibilities include a full range of inpatient services and outpatient nephrology care at the William S. Middleton Veterans Memorial Hospital and for correctional inmates via telemedicine. She sees hemodialysis patients both in the Madison area and in Portage at Divine Savior Hospital. Dr. Maursetter is actively involved with the National Kidney Foundation of Wisconsin and American Society of Nephrology.
Cynthia L. Moore is a registered dietitian nutritionist, certified diabetes educator, integrative health coach and yoga therapist. She serves as an RD, CDE clinician and in leadership roles at the University of Virginia in Charlottesville. She’s contributed to professional organizations by writing/editing practice group publications such as On the Cutting Edge, Diabetes Spectrum and Diabetes Self-Management as well as having served on the publications committee, American Diabetes Association and advanced practice credential development advisory group, Academy of Nutrition and Dietetics. She is a fellow of the Academy of Nutrition and Dietetics and received the 2014 poster award for innovation in dietetics.
Cynthia graduated from San Diego State University (BA) and Univ. of California at Davis, (MS) nutrition science; she completed dietetic internship at the Medical College of Virginia in Richmond. Her training in the mind-body skills of self-regulation is on-going and began with an early introduction to yoga and meditation, training with Jim Gordon, MD (Center for Mind-Body Medicine), as an Integral Yoga and Cardiac Yoga teacher, experiential study with Dr. Herbert Benson’s group at Harvard and in mindfulness medication with Jon Kabat-Zinn. Cynthia became a Solution Method/EBT-Emotional Brain Training provider-trainer in 2003-2008. She certified at Duke University as an integrative health coach in 2012.
Dr. Pamela J. McCabe is a nurse scientist and certified adult health clinical nurse specialist. She received her PhD in nursing from the University of Nebraska Medical Center. Prior to her appointment as a nurse scientist, Dr. McCabe practiced for 18 years as a cardiovascular clinical nurse specialist.
Dr. McCabe’s research interests focus on improving psychoeducational care for patients who live with atrial fibrillation and improving early detection of atrial fibrillation by developing interventions to improve atrial fibrillation awareness. She serves as member of the clinical panel for the American Heart Association Get with the Guidelines-AF initiative and scientific consultant for the American Heart Association atrial fibrillation patient education and AFib Awareness campaign.
Dr. Miller is a board-certified internist and practicing physician at Triune Integrative Medicine, a highly innovative integrative medicine clinic in Medford, Oregon. She has been on the faculty of both the State University of New York at Stony Brook and the University of Oregon. Dr. Miller is a medical reporter for NBC affiliate KOBI-5 and author of several books, including “Kids Ask the Doctor,” “Confessions of the Soul Straight from the Heart,” and co-author of “The Smart Woman’s Guide to Midlife and Beyond.”
Dr. Miller completed her undergraduate work at the University of Michigan and received her MD from the University of Illinois, she has a Master of Health Sciences from the Johns Hopkins School of Public Health. Her postgraduate training includes an Internal Medicine fellowship at Johns Hopkins and an Integrative Medicine fellowship at the University of Arizona.
Mr. Pines serves as President, Regulatory Services and Healthcare, APCO Worldwide. He was the Associate Commissioner for Public Affairs at the Food and Drug Administration and specializes as an international health care consultant on FDA regulatory, medical advertising and media issues. Mr. Pines is the President of the Alliance for a Stronger FDA and Chairman of the Board of the MedStar Research Institute, and he has authored or edited a dozen books about FDA and healthcare crisis management.
Kristie Rivers, MD, FAAP, is an Attending Physician, Assistant Medical Director of the Pediatric Hospitalist Program, and Director of Pediatric Medical Education at a children’s hospital in Fort Lauderdale, Florida. In her medical practice, she cares for hospitalized children and also teaches pediatric residents and medical students. At Bundoo, Kristie is an original Bundoo Pediatrician that has been involved with the site, helping develop its editorial direction since before its launch.
Kristie received her undergraduate degree from Wake Forest University in Winston-Salem, North Carolina, where she was Phi Beta Kappa and graduated Magna Cum Laude. She received her medical degree from the University of Miami Miller School of Medicine in Miami, Florida. She completed residency at Arnold Palmer Hospital for Children in Orlando, Florida where she served as Chief Resident.
Kristie enjoys educating moms about infant care and breastfeeding, as well as planning educational activities for other pediatricians. When not busy with her medical commitments, she and her husband can be found running after their two rambunctious young boys.
Dr. Spencer directs hospital nursing and related patient care activities for Women’s Services including obstetrical inpatient, gynecological, labor and delivery, post-partum and nursery. Dr. Spencer received her bachelor’s degree in nursing from the University of Southern Mississippi and her master’s degree in nursing from the University of Texas at Tyler. She previously served as Perinatal Educator at Trinity Mother Frances Hospitals and Clinics in Tyler, Texas.
Dr. Spencer currently serves on the Board of Directors of the North Mississippi Breastfeeding Coalition and is a member row of the Prairie Council for Mississippi Hospital Association and Mississippi Perinatal Consortium.
Dr. Tull is a licensed psychologist and professor at the University of Toledo. He specializes in cognitive-behavioral treatments of patients with anxiety disorders, with an expertise in the treatment of generalized anxiety disorder and posttraumatic stress disorder. Dr. Tull has been the recipient of multiple grants from the National Institute on Drug Abuse of the National Institutes of Health, and he has over 150 peer-reviewed publications. He was the 2009 recipient of the International Society for Traumatic Stress Studies Chaim and Bela Danieli Young Professional Award and the 2010 recipient of the Association for Behavioral and Cognitive Therapies President’s New Researcher Award.
Dr. Tull has a Ph.D. in Clinical Psychology from the University of Massachusetts Boston. He completed his internship at the Boston Consortium in Clinical Psychology with rotations at the Outpatient Clinic, Substance Abuse Residential Treatment Program, and the National Center for Posttraumatic Stress Disorder – Behavioral Sciences Division.
Jon Vredenburg, MBA, RD, CDE, CSSD,LD/N is a dietitian and diabetes educator with over 25 years of experience providing services to people from all walks of life. He received his BS in Clinical Dietetics from Syracuse University and later returned to school to earn an MBA at the University of North Florida. He currently works in the Employee Wellness program for University of Florida Health system in Jacksonville, Florida and manages the employee-centered diabetes programs. He is a contributing writer to many local and national publications, and has been featured on television and radio for helping people on their path towards improved health and performance. Jon has also served as a consultant dietitian for the NFL’s Jacksonville Jaguars and is a Board Certified Specialist in Sports Dietetics. He previously served on the Florida Governor’s Council on Physical Fitness and in his spare time is a stand-up comedian performing in clubs throughout the state of Florida.
Dr. Richard Waithe is a pharmacist and President of VUCA Health. He is committed to improving health literacy through increased access to reliable and understandable medication information. He is also the host of the Rx Radio Podcast, which focuses on engaging and inspiring pharmacists to better the pharmacy profession. Through podcasting and producing media content for platforms like Facebook, Instagram, Twitter, LinkedIn, and Medium, Rx Radio quickly became an emerging leader in the digital media landscape of healthcare. With multiple leadership roles in community pharmacies that include Target, CVS, and Publix Pharmacy, and an innate ability to understand consumer behavior, Richard remains passionate about patient engagement and advancements in technology that improve health outcomes. He received his Bachelor’s in Chemistry from Florida International University and his Doctor of Pharmacy from the University of Florida.
Susan Zogheib is a registered dietitian (RD) with more than 15 years of experience. A food and nutrition expert, she holds a master’s degree in nutrition communication from Ryerson University. She is the author of five cookbooks, including a best selling collection of renal diet cookbooks for patients struggling with chronic kidney disease, along with a collection of Mediterranean Diet Cookbooks. Susan currently resides in Knoxville, Tennessee, with her husband and family. Find her online at susueats.com.
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